This is where your journey begins...
You are obviously ready to change, but need some help to achieve your fitness goals.
Whether you are looking to lose weight, to gain confidence, tone up, improve your general fitness or just to rediscover how good it feels to regularly exercise, I'm here to help.
The programme we will write together will be exclusive to you and will be created with your personal goals in mind. I will analyse your existing nutrition and work towards achieving the outcome you want without you needing to give up the things you love. Through understanding what you're consuming and making adjustments, as well as being active, we will achieve incredible results.
I'm aware that time and location is often an issue. Especially when you're commuting long distances or when you're stuck at home with the children. Every aspect of my programme can take place at any location. This could be at your workplace, at home, at a local park or in your garden. Because I've been there, I am also very happy to work around your children, this is not a barrier that should stand in your way! All equipment is provided and sessions will be designed to maximise the space available to us.
I believe that One to One personal training sessions are ideal for everyone and that everyone should have someone on hand who is there to make exercise fun for them. My life was transformed when I started regularly visiting a personal trainer and I believe that yours will be too.
Maybe you've lost your confidence and need some help to get back into the gym, or perhaps you would love your pre pregnancy body back, or simply need advice on how to avoid injury in sport or achieve a personal best in your next marathon?
Whatever your motivation, get in touch and we can arrange for a no obligation consultation to talk through how we will achieve your goals.
Group sessions are also available if you would prefer to exercise with friends and fitness training for Sports Clubs is also available. For more information please get in touch.
Gift vouchers are now available for birthdays and occasions, please email me to order your personalised gift.
I am based in Corsham, Wiltshire and I currently travel to clients in Bath, Chippenham, Calne, Melksham, Yatton Keynell, Bradford on Avon and surrounding villages.
Daytime 1-1 £35.00
Evening 1-1 £45.00
Group Training from £50.00