Personalised Nutrition Programming
Food is for many of us an enormous challenge. Whether it be an ongoing battle to lose weight, preparing for a competition or event or simply improving your health through better food choices, whatever your goal, the answers are here for you.
Through individual nutrition programming, we can learn your personal energy requirements, gain better insight into your eating habits and create a strategy that will allow you to comfortably achieve your aims without giving up the things you love.
"Knowing that I can still enjoy the things I love has been a breakthrough for me"
If you are tired of following diets, exhausted by fads and curious about the right path to take to sustain weight loss and a healthy lifestyle, please do get in touch.
"For me learning about what nutrition my body needs has been fascinating. It's all too easy to be brainwashed by packaging"
With experience in weight loss and weight gain techniques, if you are fuelling for a competition or for your sport it's paramount to understand the fuel you're using to power your body. Through individual consultation you can learn to unlock your potential and start to achieve more of the goals you're working towards.
When: Appointments available
daytime, evenings and some
Cost: From £35.00 per Consultation