Move better, recover faster and free yourself of those niggles.
Don't give up, Sports Massage Therapy could benefit you more than you realise.
"Sophie assessed my posture and explained my imbalances to me. She outlined how I was being affected by the amount of driving I do for work and how this was likely to be exacerbating my back pain. The massage she provided and the exercises she prescribed have helped to not only provide structure to my [injury] rehabilitation but it's also improved my overall mobility, movement and understanding of my own body. She is highly recommended"
Sports Massage can help you with all of the above. Even if you're not a sports person. It's the systematic process of identifying and addressing soft tissue dysfunctions that come about through normal day to day living then developing a plan of action to help you remedy those imbalances going forward so you can get back to moving well again.
When: By Appointment but Daytime and Evening Sessions
Where: At your home, at your Sports Club or at a venue of your
Cost: £35 per Consultation
Email: email@example.com or Text: 07752 720518